BUILDING TRUST AND COLLABORATION ON TEAMS
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Mental Fitness
for Teams

8 Weeks to Mental Fitness:  

​A Program for Teams, Leaders & Co-founders
​
​

Draw upon a clear mind and creative, can-do attitude when facing challenge and uncertainty.

​Bring more resilience, productivity and ease to critical business interactions.

Combine the acclaimed Positive Intelligence learning platform with high-impact 1:1 or group coaching for a powerful recipe to grow your leadership and bolster team success.

Choose between our curated 2-month or 5-month programs

1. Start Here

(included in both programs)
​

Week 1

Meet your peer learning group and the Master Coach who will guide you through the process.
​
(Also available for intact teams.)

Through structured conversations and targeted self-assessments, we'll help you determine what you most need to get out of the program. 

You'll set compelling goals and identify strategies for addressing whatever might limit your learning—either individually or as a team.

Weeks 2-7

​Experience the powerful 6-week "Positive Intelligence" mental and emotional training program with weekly group support. 

Speed your recovery to above the line skills and capacities (which the program calls "Sage"), while decreasing below the line reactivity and limiting behavior patterns (your "Saboteurs").

​The community created with your coach or peer group enhances your uptake and momentum. 

Week 8

Time to celebrate! You've internalized success-supporting mental & emotional habits.  The enhanced neural brain pathways are yours to keep!

You'll  crystalize ways to apply the learnings and plan next steps for your leadership or team development.  

Use the Positive Intelligence app-based exercises ​and tools for 12 additional months at no charge, to reinforce attainment of your goals. 
WEEKLY PQ LESSON CONTENT

What's the impact?

The impact of improving your Mental Fitness — of strengthening your Sage and weakening your Saboteurs — is far reaching!  
  • Teams perform 31% better
  • Salespeople sell 37% more
  • Life expectancy, creativity and happiness all increase
Financial Impact Details
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2. Build on the momentum
​

Move into Change Phase #2 in our 20-week or custom program. 

With reliable new ways to tap into mental resourcefulness and emotional calm, you're well equipped for new challenges!

Harness new awareness & tools for addressing 
whatever is (still) not working in your team relationships.
    
In addition to
group coaching with your peer group & Master Coach, every topic is augmented with frameworks and structured dialogue guides to explore between live sessions.
Customize your Phase 2 journey
Choose session frequency and themes for weeks 10 and beyond. 

​Sample program content:
Week 10 — Feedback that works
Week 12 — Roles in Team Conversations
Week 14 — Conflict Strategies
Week 16 — Team Decision Making
Week 18 — Bring ease to Difficult Conversations
Week 20 — Scale Team Effectiveness
Additional topic examples
Vulnerability at work
Emotions at work
Authentic leadership
Influencing without role authority
Diversity and Inclusion
Psychological safety
Team roles and norms
Accountability
Building and repairing trust
Coaching skills for managers
Sustainable productivity
Connecting across difference
Finding your power
​... and more

3. Dive in

Participant Schedule
Weeks 1-8
  • Meet with a leadership coach for a 1:1 session to identify goals and set you up for success. 
  • Attend live group coaching sessions for 60 minutes each week
  • Watch 7 one-hour videos at your own pace, one before each live session
  • Practice short mental/emotional fitness exercises—1 to 5 minutes at a time—for a total of 15 minutes each weekday . The included Positive Intelligence app will make it simple!
  • Participate in a final 1:1 coaching session to help personalize your learnings and discuss application strategies.  

​Weeks 9-20—optional program extension
  • Meet 60-90 minutes for occasional group coaching sessions on customized themes
  • Theme-based resources and activities enhance your learning between live sessions 

Price
  • 8-week (2 month) program = $1,495/person 
  • For extended and customized programs or group discounts, contact [email protected]
Ready to dive in?
ENROLL
Questions?
EMAIL US
CALL US
LEARNING WITH EXPERIENCE, LLC
Chicago and the San Francisco Bay Area
[email protected]
LinkedIn
​(650) 291-1065
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  • About
  • Coaching, Facilitation
  • Leadership EQ + T-groups
  • VIRTUAL COURSES
    • PQ for Teams
    • EQ Foundations
    • Active Hope
  • TESTIMONIALS
  • Contact