In 8 weeks, you can build new neural pathways in your brain and cultivate
mental & emotional habits to help you live a more satisfying life.
mental & emotional habits to help you live a more satisfying life.
This is facilitated by PRACTICE plus TRAINING. For example ...
Week 2
- Learn building blocks for redirecting your focus to what's needed, soothing emotional triggers and changing sabotaging thoughts to productive ones
Week 3:
- Recognize and reduce the power of your "Judge" (aka Inner Critic, Imposter Syndrome and others).
- The Judge fuels negativity about yourself, your circumstances and other people. Learning to recognize and neutralize your Inner Judge is key to performing and relating at your best.
Week 4:
- Work with more aspects of your Judge: the Accomplice Saboteurs.
- These nine common Judge variations can be fierce derailers to your personal and professional satisfaction, connection and performance.
- Even though they are helpful in their ideal manifestations, in most cases they can do a lot of damage to your leadership.
Week 2
- Learn building blocks for redirecting your focus to what's needed, soothing emotional triggers and changing sabotaging thoughts to productive ones
Week 3:
- Recognize and reduce the power of your "Judge" (aka Inner Critic, Imposter Syndrome and others).
- The Judge fuels negativity about yourself, your circumstances and other people. Learning to recognize and neutralize your Inner Judge is key to performing and relating at your best.
Week 4:
- Work with more aspects of your Judge: the Accomplice Saboteurs.
- These nine common Judge variations can be fierce derailers to your personal and professional satisfaction, connection and performance.
- Even though they are helpful in their ideal manifestations, in most cases they can do a lot of damage to your leadership.
Week 5:
- Shift to the Sage Perspective. Respond to disappointments, challenges and setbacks with resilience and empowered action.
Week 6:
- Learn to use the 5 Sage Powers
Week 7:
- Continue to develop the 5 Sage Powers
Every week:
- We'll weave in additional elements of Leadership EQ, as well as application to your individual or team goals and objectives.
- Shift to the Sage Perspective. Respond to disappointments, challenges and setbacks with resilience and empowered action.
Week 6:
- Learn to use the 5 Sage Powers
- Activate — Skills in taking clear, decisive, focused and powerful action
- Empathize — Skills in understanding and compassion for self and others
- Explore — Skills in curiosity and open-minded discovery
- Innovate — Skills in creativity and innovation
- Navigate — Skills in aligning with values, vision and purpose
Week 7:
- Continue to develop the 5 Sage Powers
Every week:
- We'll weave in additional elements of Leadership EQ, as well as application to your individual or team goals and objectives.
Essential Leadership EQ elements of self-awareness, self-management, and relationship-building you can learn in our course include:
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Our Mental Fitness courses are ONE-of-a-KIND
These life-changing courses use a unique combination of 3 synergistic elements TECH -- Daily reinforcement—with the help of technology to guide and support your practice at home. ... PLUS GROUP — Peer group learning and support ... PLUS FACILITATION — Live training & facilitation by one of Stanford Executive Education & Stanford Business School's master-certified coaches |
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Offered in partnership with T-groups for Leaders and T-groups for Women